Working out: What mattress do I need for quality rest?

For all athletes, quality sleep is the key to their physical well-being. Long hours of training strain the muscles and deplete the body's energy reserves. A good meal combined with quality sleep is the ultimate boost that every athlete, whether professional or amateur, needs after a tiring day in order to achieve the ideal level of recovery and muscle growth. When you get enough rest, you wake up full of energy, in a good mood, and increase your performance in the sport you're playing. Quality sleep automatically means a healthy, robust body, with precision in reflexes and reaction time. Besides training, sleeping several hours during the day is the "secret" of success in sports. The quantity of your sleep, however, must go hand in hand with the quality. To achieve this, make sure to create the ideal environment in your bedroom so that you can easily relax and indulge in a beneficial sleep every night. The most essential element for a quality sleep is your bed mattress. A good, anatomical mattress that offers adequate musculoskeletal support is what your body needs in order to "charge" your batteries. Mattress 058 Silver Plus Coco for professional athletes For all of you who do professional sports and want to take your performance to the next level, Orion Strom recommends Silver Plus Coco , a mattress of medium hardness, excellent construction and quality, specially designed to remove all the fatigue from your body! It has Mini Bonnell springs with lamica, while the external reinforcement with board protection technology helps to maintain the shape of the mattress. Its latex-infused coir content helps to maintain the right temperature, combined with the outer lining of wool and cotton batting that give an even greater naturalness and cool feeling. It is an anatomical and anti-allergic mattress that adapts perfectly to the body, offering the necessary support and well-being. 030 Star Coco Latex mattress for amateur athletes However, not only professional athletes need a good mattress. For every athlete who is an amateur doing his hobby and taking care of his physical health, Orion Strom has the right choice of mattress that combines quality and a good price: the Star Coco Latex . It is an anatomic layer of medium hardness with coconut and latex content to keep the temperature at low levels giving a light and cool feeling. It consists of Bonnell springs, which hold the mattress properly, offering firm support and elasticity. Complete the ideal rest routine with Orion Strom sleep products and enjoy well-being and a pleasant feeling in every activity!