Sleeping with a hangover: Is there salvation?

“Let's go for a casual drink baby”…YES GOOD! The best hangovers started out "like this" but ended up being epic hangovers where we didn't even remember our names! Disclaimer ! We are not in favor of drinking too much alcohol! However, IF you do happen to get drunk, at least make sure you're not in Las Vegas! Back to our topic, then! If you're hungover, we all know how bad sleep is afterwards! It definitely "pops" differently from person to person, however, more or less the symptoms include a crazy headache, nausea, vomiting or upset stomach, sensitivity to light and the slightest sound, dizziness, dry mouth, dehydration and excessive thirst, even depression when trying to you remember why you had to be such a mess yesterday, but you can't find it at all! Does getting regular, long hours of sleep help a hangover? YES and NO. A good night's sleep won't prevent a hangover after a night full of alcohol, but it can help reduce the severity of hangover symptoms. So you'll still be miserable, but maybe you'll have less regrets! Of course, when we say that a good sleep can help, we are talking about a good, quality sleep in ideal temperature conditions, an excellent mattress, no light and definitely... not in Las Vegas! Therefore, it is not only the quantity of sleep that affects hangover symptoms, but also the quality. How much can a short nap help? A short nap can prove to be the ace up your sleeve to deal with a hangover. Unlike a regular long sleep, from which you wake up with AND amnesia on top of a hangover, a short nap can play an ideal role in gradually reducing symptoms and feeling a little better. Hangover and sleep do not mix! "OK, you talk about sleep and naps, but how am I going to manage to sleep when I'm hungover ?" First of all, the main problem is that sleep and alcohol do NOT go together! With an excessive amount of alcohol flowing in your blood, say bye bye to deep sleep, the infamous circadian rhythm is thrown off balance, the feeling of dryness in the mouth constantly calls for water, the water will "run" you to the toilet and so on... So what can I finally do to avoid bad sleep - and a hangover? OrionStrom experts know that prevention is the best cure! That's why we created the ideal and most innovative mattress ever that fights hangovers AS SOON as you lie on it. Its special features absorb all hangover symptoms so you can sleep like a bird that has only drunk clean, healthy water. WE ARE KIDDING! It would be nice, however, until we can do that you have to settle for more conventional solutions, such as:

• Drink lots of water. Remember - a major factor in hangovers and their symptoms is dehydration. If you're out drinking with friends, try the 1:1 rule. This means that for every alcoholic drink you enjoy, you have a glass of water afterwards. Not only will this help you stay hydrated, but it will also slow down your overall alcohol consumption. Thank us later!
• Don't fall straight to sleep while you're hungover! Allow some time between the last drink and the time you go to bed, as much as possible, so that the symptoms subside somewhat and you can sleep a little better!
• Do not experiment with caffeine or other caffeinated beverages. Instead choose a drink with vitamin C or electrolytes, which will help the body to hydrate properly!
• Avoid… the hangover! The only sure way to not care about all of the above is to not get to this point! Maybe difficult? Well, if you've been through it even once, next time be more restrained!
• Buy now an excellent mattress from Orion Strom , with features that perfectly meet the needs. It won't make any difference if you try to sleep on it with a hangover, however, you'll know that your mattress is there for you, ready to hug you even in that state! After all, the mattress is not only about sleeping! It is connected to so many other happy moments of our life! The same reliable, therefore, remains in the unpleasant ones! Even if you're too crap to realize it at the time!

Did all of the above help you? You never have to get to the point of discovering them! You can just put a little more moderation in your alcohol consumption so that you can enjoy it without the unpleasant consequences afterwards! Certainly without having to drive in this situation! And never in Las Vegas!