What is the ideal pillow for neck pain?

You still wake up a little tight, especially in the shoulders, or at certain times during the days you feel dizzy, you tire easily and your body complains sporadically. You start to worry...

Go to the gym, for a massage, for a bath... Stop giving yourself a headache - literally and figuratively. Most likely you need a proper neck pillow. And what is this? Let's see in detail. The role of the pillow in sleep Research has shown that the pillow we sleep on is just as important as our mattress. And this happens, because only with the right pillow are the cervical spine and by extension the spine aligned. The right pillow is the one that fills the gap between our head and the mattress. So the selection criteria should be apart from the high quality materials and the posture you prefer in your sleep.

• Sleeping on the back

In particular, if you sleep on your face, you need a very thin and soft pillow that will not raise our neck and therefore will not strain it. Orion offers you pillows with Baboo thread that allows the skin to breathe and is environmentally friendly. The filling of the pillow is easily moved according to your posture, providing support in the desired places.

• Sleeping on your back

If instead you prefer to sleep on your back then you need a full pillow of medium firmness with extra filling at the bottom which will maintain the natural inclination of the neck and keep it in line with the spine. Orion Strom has a wide variety of anatomical pillows with the characteristic shape that imitates the natural curve between the neck and the rest of the spine. So you will feel like you are sleeping in the air.

• Sleep on your side

Side sleepers need a hard pillow that will keep your neck perfectly stable, such as the Visco Extra Standard.

• Many changes of position in sleep

Those of you who sleep restlessly and like tossing and turning in bed, prefer a medium hardness and medium thickness pillow with memory foam technology that easily adapts to different pressures, while providing the ideal support. Important to know Thanks to the special coating, the Cool Gel series maintains the temperature at normal levels regardless of the external conditions. It is ideal for people who suffer from intense sweating. In addition, for people who suffer from or are prone to allergies, we recommend latex pillows. This particular material is particularly resistant to mites and mold, while at the same time it is particularly elastic, so it is the ideal choice for those who suffer from problems in the lumbar region (waist). Renewal means lasting quality In closing, we must emphasize the importance of renewing your pillows every two years or so. The lifespan of the pillows varies depending on the material they are made of, but all of them have an expiration date, no matter how protected we think they are in the special pillowcases. In addition to the wear and tear caused by their use, bacteria, micro-organisms and dust accumulate inside them and are not completely eliminated even by professional cleaning due to the internal structure of the products. Renew your pillows through the Orion Strom collection that always offers you safe and economical solutions for the perfect sleep!